Your Holistic Practitioner Mairead

Masters Degree in Chinese Medicine-Acupuncture and Certified Ayurveda Practitioner

E-RYT200 Yoga Teacher & Yoga Alliance Continuing Education Provider

My intention is to inspire you to step into the highest version you hold for yourself in this lifetime.

Sharing over twenty years in Health and Education.

I am an Ayurveda Practitioner and hold a Masters Degree in Chinese Medicine- Acupuncture.

I love to share the wisdom of the Traditional Medicines, Yoga, Meditation and the teachings from beloved teachers I have worked with in the last two decades in India, Peru, Guatemala, Australia, Costa Rica and Thailand.

I offer online and in-person courses, workshops and retreats, holistic health coaching and programs and 1:1 retreats in Costa Rica.

My passion is in sharing the wisdom of the traditional medicines to assist you in living your best life- health, joy and purpose.

I am an E-RYT200 (Experienced Registered Yoga Teacher) registered with Yoga Alliance.

Looking forward to working with you,

Mairead x

Work with Mairead

  • 1:1 Health Coaching

    A personalised plan that is tailored to your health and wellness goals and lifestyle. Incorporating Traditional Medicines and the latest research in effectiveness of treatment options.

  • Online Courses

    Offering a variety of options for Yoga Teachers, Health Practitioners, Yoga practitioners and anyone who wants to deepen their understanding of the Traditional Medicines and Yoga. Offering Yoga Alliance approved courses, classes and workshops and can be used for Continuing Education.

  • Live Events

    I offer live webinars and events, online yoga classes, workshops, courses and free inspiring and educational content. Yoga Alliance certified and experienced Teacher and course provider.

What People Are Saying…

 

“A beautifully created course with so much awesome content. Mairead has crafted the program to allow exploration via practice into the Doshas each day. The practice is followed up with theory and the opportunity for collaboration with colleagues. This is a total 'should take' course for anyone interested in exploring Ayurveda. I can’t wait until Mairead's next course offering!"

— Elizabeth Lowe

“I recently had the honour of being taught by Mairead, truly one amazing 'being'. I completed Ayurveda YTT online, and even though we were in a different time zone, I could feel her calm presence and expertise in everything she taught. Mairead opened my heart and mind to a whole new concept of thinking and feeling.

If anyone has the opportunity to join Mairead for her teachings, I would highly recommend it.”

— Angie Tyrell

I can’t say enough good things about this course and Mairead. Not only is this course packed with useful knowledge and information, but it gives you the tools to go deeper in your own self.
This course has taught me to heal my body in ways I have never felt so connected too.
The course content was FASCINATING. The physical practice of the course was one of my favourite elements in the program (the breath work, mediation, movement, and chanting/mantras). We covered so much in this course but it was all presented in a way that was digestible and well understood.
Mairead is a very inspiring women and mentor. I feel so grateful to have had the opportunity to learn from such an authentic, kind and knowledgeable women.

— Stephanie Carasco


Ayurveda Yoga

 
 

What is Ayurveda Yoga?

Ayurveda teaches us that balance is our natural state and when we align with nature through circadian medicine we allow the body to access its innate intelligence to heal, evolve and transform.

Ayurveda-Yoga refers to the healing of mind, body and spirit by purifying the physical, emotional, mental and psychic bodies to merge with the higher self- allowing the blossoming of self realisation.

Incorporating theoretical and practical applications through Ayurveda, Pranayama, Yoga, Mantras and chanting.

AYURVEDA YOGA IMMERSION LEVEL 1 20HR

YOGA ALLIANCE APPROVED

JAN 2025

APPLY NOW!

LIMITED SPACES

VIRTUAL EVENT

$295 USD (UNITL 11TH DEC)

$395 AFTER 11TH DEC


Wellness
Coaching

 

Ultimate Health: Wellness Coaching

 

Through my personalised wellness programs, we will develop an integrated plan to achieve full body wellness— combining the practices of Nutrition, Exercise, Ayurveda, Chinese Medicine, Meditation, Yoga, Herbal remedies, detoxification and self care practices and rituals.

I month/2 month/3 month programs available.

Align with your path, increase your energy, health and inner peace.